By Dr. Keith Holden, The Mind Unleashed, March 16, 2015
As I lay there on a massage table, I began drifting into a deep meditative state. Based on my education and experience with meditation, I knew there was a predominance of theta waves occurring in my brain.
It was so peaceful, an almost dream-like state, and I could feel the wonderful effects of endorphins being released in my body. I had just met Brenda, the therapist, and really didn’t know much about her.
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